Start your day right with an organic, hot, multigrain breakfast for one. This hearty camping breakfast cereal gives you 12 grams of protein, is vegan, vegetarian, gluten free & dairy free. The perfect travel food, it is easy to pack, lightweight and you can make in your hotel room with just one cup of hot water.

*Allergens: Contains Walnuts*

Features:

• Rolled oats, quinoa, blueberries, walnuts and hemp
• Vegan, Gluten Free
• 12g of protein per pouch
• 390 calories per pouch
• 3-year shelf life
• 1 serving per pouch

Ingredients:

Whole Grain Oats, Organic Parcooked Tri-Color Quinoa, Organic Blueberries, Organic Cane Sugar, Organic Walnuts, Organic Hemp Seed, Sea Salt

Preparation & Storage:

Remove and discard enclosed oxygen absorber before beginning food preparation. Add 1 cup (250 mL) of boiling water. Stir well. Seal and let sit for 5 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet. Best By Date on packaging is 3 years from manufacturing date