Suspended on cords, these tiles are excellent portable training devices, allowing you to do pull-ups, lock-offs and dead hangs to stay in condition through the winter. Each hold includes a deep jug on top, a four-finger pocket, a four-finger flat edge, and a three-finger pocket.Comes with two independent units - each with flexible single point suspension, which allows for the rotation of your joints, thus reducing the risk of injury.
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